30 Day Squat Challenge! 6.0.0

30 Day Squat Challenge! 6.0.0

Intersect – Freeware – iOS
out of 173 votes
Latest Version
6.0.0
Safe to install
EXCELLENT User Rating

Main Function:

  • Counts Squats.
  • Manages achievement days.
  • Provides notifications.
  • Records Active Energy and Workouts to Apple Health.

How to Use:

  • Place the iPhone on your thigh.
  • Tap the screen to start counting.
  • Hold the iPhone securely.
  • Begin squatting.

Active Energy:
For example, if your METs is 5.0, weight is 50 kg, and time spent is 10 minutes, the calculation would be: (5.0 - 1) x 50 x (10 / 60) x 1.05 = 35 kcal.

Optional permission requests:

  • Apple Health: Used to record data in Apple Health.
  • Tracking: Used to deliver personalized ads to you.
  • Notifications: Used for sending notifications.

Languages:
Japanese, English.

Overview

30 Day Squat Challenge! is a Freeware software in the category Home & Hobby developed by Intersect.

The latest version of 30 Day Squat Challenge! is 6.0.0, released on 02/05/2024. It was initially added to our database on 02/05/2024.

30 Day Squat Challenge! runs on the following operating systems: iOS.

Users of 30 Day Squat Challenge! gave it a rating of 5 out of 5 stars.

Pros

  • Simple and easy-to-use interface for tracking squat progress
  • Provides varied squat workout routines to prevent boredom
  • Includes a reminder feature to help users stay consistent with the challenge
  • Includes a progress tracker to monitor improvements over time
  • Offers a community support section for motivation and accountability

Cons

  • May not cater to advanced users looking for more customization and variety in workouts
  • Do not offer personalized workout plans tailored to individual needs or fitness levels
  • Some users may find the interface too basic compared to other fitness apps on the market
  • Only focuses on squats and may not provide a comprehensive full-body workout

Screenshots (Click to view larger)

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