30 Day Squat Challenge! 6.0.0

Main Function:

• Counts Squats.
• Manages achievement days.
• Provides notifications.
• Records Active Energy and Workouts to Apple Health.

How to Use:

• Place the iPhone on your thigh.
• Tap the screen to start counting.
• Hold the iPhone securely.
• Begin squatting.

Active Energy:
For example, if your METs is 5.0, weight is 50 kg, and time spent is 10 minutes, the calculation would be: (5.0 - 1) x 50 x (10 / 60) x 1.05 = 35 kcal.

Optional permission requests:

• Apple Health: Used to record data in Apple Health.
• Tracking: Used to deliver personalized ads to you.
• Notifications: Used for sending notifications.

Languages:
Japanese, English.