Latest Version
6.0.0 Safe to install
6.0.0 Safe to install
Main Function:
- Counts Squats.
- Manages achievement days.
- Provides notifications.
- Records Active Energy and Workouts to Apple Health.
How to Use:
- Place the iPhone on your thigh.
- Tap the screen to start counting.
- Hold the iPhone securely.
- Begin squatting.
Active Energy:
For example, if your METs is 5.0, weight is 50 kg, and time spent is 10 minutes, the calculation would be: (5.0 - 1) x 50 x (10 / 60) x 1.05 = 35 kcal.
Optional permission requests:
- Apple Health: Used to record data in Apple Health.
- Tracking: Used to deliver personalized ads to you.
- Notifications: Used for sending notifications.
Languages:
Japanese, English.
Overview
30 Day Squat Challenge! is a Freeware software in the category Home & Hobby developed by Intersect.
The latest version of 30 Day Squat Challenge! is 6.0.0, released on 02/05/2024. It was initially added to our database on 02/05/2024.
30 Day Squat Challenge! runs on the following operating systems: iOS.
Users of 30 Day Squat Challenge! gave it a rating of 5 out of 5 stars.
Pros
- Simple and easy-to-use interface for tracking squat progress
- Provides varied squat workout routines to prevent boredom
- Includes a reminder feature to help users stay consistent with the challenge
- Includes a progress tracker to monitor improvements over time
- Offers a community support section for motivation and accountability
Cons
- May not cater to advanced users looking for more customization and variety in workouts
- Do not offer personalized workout plans tailored to individual needs or fitness levels
- Some users may find the interface too basic compared to other fitness apps on the market
- Only focuses on squats and may not provide a comprehensive full-body workout
Screenshots (Click to view larger)
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