최신 버전:
6.0.0 설치 하는 안전
6.0.0 설치 하는 안전
Main Function:
- Counts Squats.
- Manages achievement days.
- Provides notifications.
- Records Active Energy and Workouts to Apple Health.
How to Use:
- Place the iPhone on your thigh.
- Tap the screen to start counting.
- Hold the iPhone securely.
- Begin squatting.
Active Energy:
For example, if your METs is 5.0, weight is 50 kg, and time spent is 10 minutes, the calculation would be: (5.0 - 1) x 50 x (10 / 60) x 1.05 = 35 kcal.
Optional permission requests:
- Apple Health: Used to record data in Apple Health.
- Tracking: Used to deliver personalized ads to you.
- Notifications: Used for sending notifications.
Languages:
Japanese, English.
개요
30 Day Squat Challenge! 범주 홈 및 취미 Intersect개발한에서 프리웨어 소프트웨어입니다.
30 Day Squat Challenge!의 최신 버전은 2024-02-05에 발표 된 6.0.0. 처음 2024-02-05에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 30 Day Squat Challenge!: iOS.
30 Day Squat Challenge! 사용자 5 5 등급으로 평가 했다.
스크린샷 (클릭) 큰 볼
관련
100 Squat
The 100 Squat Program, designed to be completed in just four weeks, offers a structured approach to mastering the proper squat technique.
30 Day - Squat Challenge
The 30 Day Squat Challenge offers a comprehensive exercise plan designed to improve your health and fitness. This program focuses specifically on targeting your legs and butt, helping you achieve those dream goals you've always desired.
30 Day Lunge Fitness Challenges ~ Daily Workout
The 30 Day Lunge Fitness Challenge presents a structured 30-day exercise program focused on progressively increasing intensity through a daily regimen of lunges and rest days.
30 Day Squat Fitness Challenges ~ Daily Workout
The 30 Day Squat Workout is an effective 30-day exercise plan designed to challenge individuals with a set number of abdominal exercises per day, including rest days.
365days Squat
Simple Squat Training App is designed to enhance your home workout routine with an automatic squat counting feature. This app positions itself as a valuable aid in tracking your progress during squat exercises without the need for manual …
Squat Tracker
The process of incorporating squats into your routine can be both enjoyable and manageable. Establish daily objectives paired with reminders to keep you on track.최신 리뷰
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